When is a moment? Why it’s right now. But then you might ask, when is right now and the answer would be now is where ever you place your attention at a given moment.
Only pay attention to what is happening right now, in this very moment because right now is all you can truly change.
It’s odd to say, but most people do not realize what is happening to them at any given moment.
They lament a past that cannot be recovered and worry about a future that has yet to occur but totally miss everything that is happening between the past and the future.
Focus on right now for just today and see what you noticed that you may have missed otherwise.